Ep. 126, When Resistance is a Timing Signal with Ipek Gray
EPISODE SUMMARY
Leaders are taught to push through resistance, decide faster, and trust the data—even when something feels off. But what if resistance isn’t a stop sign… it’s a signal? In this episode, Jenn is joined by Ipek Gray, founder of The Born Method, to explore how timing, internal signals, and decision-making rhythms shape leadership far more than hustle ever could. Together, they unpack why ease is often dismissed in leadership culture, how data without humanity fails us, and what it looks like to lead in alignment—especially under pressure. This conversation is for leaders who are tired of forcing progress and ready to make decisions that actually align with who you are and the good you can do.Here’s What’s in the Episode:
- [07:09] Why resistance isn’t failure—but information about timing.
- [17:01] Why ease isn’t laziness—it’s alignment.
- [20:06] How self-awareness without self-disclosure quietly erodes trust.
- [24:33] Why data without human context creates false certainty.
- [29:45] How fast decisions can be driven by anxiety, not clarity.
- [32:10] Why great leaders stop comparing energy and start designing for renewal.
- [37:53] Three grounding questions that bring leaders back into alignment.
Key Takeaway
Great leaders don't force movement. Great leaders understand how to move when it's aligned About the Guest: Ipek Gray Ipek Gray is the founder of The Born Method, a guidance system blending behavioral data with ancient numerical wisdom to help leaders, founders, and teams make aligned decisions. With a background in data science and grant-based research, Ipek brings a rare mix of analytical rigor and human insight to leadership work. Find more about Ipek at thebornmethod.com About the Host: Jenn Whitmer Jenn is an international keynote speaker, leadership consultant, and the founder of Joyosity™, helping leaders create positive, profitable cultures through connection, curiosity, and joy. With a background in communication, conflict resolution, and team dynamics, Jenn helps leaders and organizations navigate complex people challenges, reduce burnout, and build flourishing workplaces. Her insights have resonated with audiences worldwide, blending real-world leadership expertise, engaging storytelling, and a dash of humor to make the hard stuff easier. Whether on stage, in workshops, or with coaching clients, Jenn equips leaders with the tools they need to solve conflict, cultivate communication, and lead with purpose. Her book Joyosity and the Joyosity Works Playbooks offer leaders a fresh approach to joy at work that builds real results. jennwhitmer.com Jenn's SocialResources & Links:
Follow Ipek's Substack: Math of Being Raised within a mathematical system her mother created, she's now now sharing the math of being human. The Born Method™. The Math of Being Get Joyosity and the Joyosity Works Playbook
- Joyosity: How to Cultivate Intense Happiness in Work & Life (Even If Things Are What They Are) Joy isn’t extra. Joy is how you thrive.
- This book gives leaders the tools to turn exhaustion into resilience and build cultures where work is a joy, people are whole, and organizations flourish.
- Joyosity Works Playbook: Practical Plays and Strategies for Joy at Work and Beyond is the official companion workbook to Joyosity to help you practice joy every day.
- Find direct links to purchase at your favorite booksellers at https://jennwhitmer.com/books.
- Joyosity Explorer Map → This map will guide you to understanding the deeper purpose and story you tell yourself about your work. Joy is linked to purpose and productivity increases by 20% or more when you directly link your purpose to your work.
- Joyosity™ Jumpstart → Get crystal clear on what you want, what’s in the way, and how to move forward with traction.
- Enneagram Navigator → Stop guessing your type. In this 1:1 session, get clarity on your motivations and blind spots.
- Joyosity™ Intensive → A one-day transformative experience to realign with your values and build a practical plan for joyful leadership.
- Bring Jenn & the Joy to Speak → Bring the spark (not just the spark notes!) to your whole team with contagious joy, practical tools, and plenty of laughter.
